Sunday, June 29, 2008

Improving Self Esteem

By Robert Grazian

Life is filled with ups and downs. Any kind of a situation like a marriage, marks in your exam may affect your self esteem. You have to strive in improving self esteem. That can be achieved by your own will power. Nothing is impossible and thus you can also improve your self esteem.

In order to improve self esteem, first you will have to identify the area where you lack in self esteem. Try to bring about a change in it. Do one thing at a time. And keep a track of how well you perform. It can be exams or any other matter.

A positive approach to things can improve self esteem. Think positive. This is very necessary to build confidence. Try to feel good about the situation that you may be facing. This would definitely build your self esteem.

When meeting a person look into the eyes of the person. This would build confidence and improve self esteem. When meeting somebody try to be happy and feel that this person is good and is important to you. This would bring about some amazing changes in the way you would interact with the person.

Always remember that listening is very important. This is essential to improve self esteem. Do listen to the other persons talk and then speak. If not understood then you can ask again. Listening is a good habit that needs to be developed over time.

When some person is talking to you try to respond to the person. This could be by either nodding your head, smiling, or saying a word or two like ok. This again requires practice and will take some time to build your self esteem.

Some people tend to cut off their mind to some other topic when some body is speaking. This should be avoided in order to improve self esteem. Try to respect the other person to be respected also.

Some people tend to be very sensitive. Such people should have a positive approach towards life. And try to build their self esteem. Certain words and criticisms can heart a person of this nature. So caution should be taken when dealing with such people.

In order to improve self esteem you can also take the help of other people. You can ask help from friends, family, teachers, counselors etc. they would surely help you out to boost your self esteem and make you a better person.

Robert Grazian is an accomplished niche website developer and author.

Robert Grazian is an accomplished niche website developer and author. To learn more about improving self esteem visit Best Self Esteem for current articles and discussions.

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